What Is a Collagen Drink?
A collagen drink helps to replenish your natural collagen supplies with incredible anti-aging benefits. Being a type of protein, collagen contains a number of healthy amino acids. It's also naturally produced by the human body. Collagen works by providing structural support to both tissue and muscle mass. As well as this, it also helps to maintain your skin’s elasticity. Elasticity naturally decreases with age, resulting in weaker, looser skin.
Collagen carries out a number of different functions in your body. Firstly, it is crucial for the support and maintenance of your body’s tissue. It also aids in the production of many other proteins in the body that are responsible for a variety of different bodily functions. Moreover, collagen is found in different places throughout the human body. This ranges from the bones, tendons and muscles, to the hair, nails and skin.
Collagen drink benefits include strengthening, maintaining and prolonging your skin’s elasticity and firmness. They boost your body’s natural hyaluronic acid and collagen production, which starts to slow down around your 20s.
Collagen depletion leads to wrinkling, fine lines, sagging skin and overall premature aging. Experts caution that collagen degradation begins in your 20s. Furthermore, levels decrease by 1.5% every year resulting in a nearly 50% loss in collagen production by the time you are in your 50s. However, the rates at which collagen depletion takes place may vary between individuals depending on various factors. These factors include professional occupation, stress, exposure to UV light, smoking, excess sugar, unhealthy diet and alcohol consumption.
All the above factors are important to collagen production. They also have the potential to contribute to the onset of premature aging and the skin problems associated with it. This is why consuming a daily collagen drink can have dramatic anti-aging benefits.
What Ingredients Are in a Collagen Drink?
The key ingredients of collagen drinks typically include amino acids and a hydrolysed form of collagen, also known as collagen peptides. These are smaller collagen molecules which makes for easier gut absorption. Collagen peptides act by replenishing your collagen supplies. They work to improve your skin’s health from the inside out. Additionally, they provide a number of anti-aging benefits. Collagen drink benefits range from strengthening your hair and nails, to supporting joint health and maintaining your skin’s natural elasticity and firmness.