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Cellulite on Legs: The Best Way to Clear It for Good!

Find out how to get rid of cellulite on your legs for good with our expert tips!

Author: Lim Li Yen

Reading time: 6 minutes

Sometimes dubbed as cottage cheese or orange peel skin, cellulite affects about 80-90% of post-pubertal women regardless of race. Cellulite is a painless, harmless skin condition which results in a lumpy, dimpled appearance. Cellulite on legs is the most common area for the condition to appear, as well as the thighs, hips, abdomen and buttocks.

This skin condition predominantly affects women, and though advancing age is commonly associated with cellulite, almost all women have assumed that they have cellulite at some point of their lives. Today, we will explore cellulite, specifically cellulite on legs and explore the possible methods in treating the issues, as well as myths surrounding cellulite.

Skinade Cellulite for cellulite on legs

What Causes Cellulite on Legs?

Contrary to popular belief, cellulite is not solely due to an increase of fat content in your body. Though obesity may worsen the condition, the underlying cause of cellulite on legs involves the fibrous connective cords that tethers the skin to the muscle.

When adipose tissue accumulates, the skin cells are pushed to the surface of the skin whilst the cords that are being weighed down starts to pull downwards. This causes the uneven, bumpy appearances associated with cellulite on legs.

Besides reasons already stated above, cellulite on legs commonly affects the female population because of its close association with oestrogen. Oestrogen triggers and accelerates the formation of cellulite, which in turn results in a bumpy skin texture.

It is worth noting that cellulite is not due to a physical imprint left on your skin. For example, sitting for long periods on a textured carpet or chair will not cause cellulite. More so, it is the prolonged inactivity with no attempt to follow up with physical activity that allows fat cells to accumulate and thus, form cellulite.

Cellulite is also not due to a build up of dead skin cells externally. Therefore, while exfoliation may help buff the surface of the skin, the problem needs to be addressed internally. Adipose tissues cannot be exfoliated away. It is the weight of the adipose tissues sitting on the fibrous cord followed by the fibrous cord pulling downwards that causes the dented impact seen on cellulite on legs.

Does Sitting Cause Cellulite?

Being inactive and a lack of movement can cause unwanted adipose tissues to sit on top of the fibrous chords. Through periods of inactivity, adipose tissues may accumulate which further worsens the appearance of cellulite. The lack of lymphatic fluid drainage may also contribute to the appearance of cellulite on legs and other areas.

Cellulite on legs

However, it is worth noting that the main problem is not sitting for prolonged periods, but more so not following up with some sort of physical activity after that.

We will now explore potential cellulite treatment and cellulite home treatments below.

How Do I Get Rid of Cellulite on My Legs?

Firstly, cellulite is mainly an aesthetic concern rather than a health concern, there is no hard and fast rule set as to a no-fail cellulite treatment. Cellulite is also more of a sociological problem, as mainstream media demonises any sort of skin texture despite it being completely normal! This results to the pursuit of cellulite home treatment.

Cellulite is a complex condition caused by an array of factors. Resultantly, cellulite treatment should be approached by addressing those various factors, especially if you are opting for cellulite home treatment.

With advancing age comes the loss of elastin and collagen, therefore some may find collagen supplements and treatments useful in upholstering the skin’s youthful bounce and tautness.

Skinade Cellulite is a collagen supplement deisgned specifically for the condition, especially cellulite on legs. It helps boost collagen production in your body for overall improved skin quality, as well as reducing the appearance of cellulite on legs.

You may also find topical treatments useful with ingredients ranging from retinols, to vitamin C. These treatments are designed to decrease lipogenesis (the production of fat), as well as encourage collagen production.

A good serum you could opt for is the Evenswiss Regenerating Serum which utilises Dermatopoietin technology to signal collagen production to aid in the reduced appearance of cellulite.

Orange peel texture cellulite on legs

Can Cellulite Go Away With Exercise?

Other than being a condition that mainly taunts females, cellulite can also be caused by genetics. Women’s fat is typically distributed in areas that are common for cellulite, hence the prevalance of cellulite on legs, buttocks and hips in women.

Though weight gain makes cellulite more noticeable due to the body having more fat cells surfacing to the skin and subsequently pushes the fibrous chords down, it is not mutually exclusive. Lean people have cellulite as well!

Being inactive certainly increases the probability of having cellulite, so keeping up with an active lifestyle and exercising will most definitely help.

Lifestyle modifications are especially important for cellulite treatment in UK, such as consuming a diet with low fat and sodium intake. These changes should be implemented not just for cellulite treatment but for improvement of general health too.

Can Drinking Water Help With Cellulite?

Staying hydrated will indefinitely improve one’s general health. Up to date, there are no studies suggesting a direct effect of water intake with cellulite on legs, however consumption of water may help blood circulation which will in turn make your skin plumper and less prone to the wrinkly texture associated with cellulite.

An alternative approach is to consume collagen sachets alongside your water, such as the Skinade Collagen Supplement.

What Is the Fastest Way to Get Rid of Cellulite on Legs?

Many people are on the search for a fast, fool-proof method in battling cellulite. If you have mild cellulite, lifestyle modification and topical treatments might be the best way, but it may take some time to show results.

As mentioned one of the best and fastest ways to get rid of cellulite for good is to use Skinade Cellulite. Skinade Cellulite directly targets the leading causes of cellulite which include oxidative damage, stress, and poor detoxification. It’s great for treating cellulite on legs, hips, thighs and elsewhere on the body.

If you have severe cellulite, cellulite treatment UK consists of oral supplements, namely oral collagen. In a double blind, placebo-controlled study, it was shown that collagen peptides given over a period of 6 months resulted in an increased reduction in cellulite compared to the placebo group.

You could also opt for massages which would aid in physical decongestion and lymphatic drainage. Laser and light therapy may also accelerate collagen remodelling and improve microcirculation, making for a suitable Cellulite treatment UK.

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