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What Is Liposomal Vitamin C and Why Is It Amazing?

Vitamin C is a powerhouse ingredient. In this blog, find out why it's so amazing and why you should be taking it in liposome form!

Author: Maria Grabar

Reading time: 6 minutes

We’ve previously discussed whether it is useful to take skincare supplements, and the answer is a resounding yes! Let’s look into this further and take a deep dive into the amazing liposomal encapsulating techniques used for delivering vitamin C in many supplements. Additionally, we’re going to uncover the secrets of vitamin C use on both the skin and the body!

What is Vitamin C?

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin found in citrus fruits, peppers, strawberries, blackcurrants, broccoli, brussels sprouts and even potatoes! It functions as an antioxidant that can reduce the number of free radicals that damage cells in the body.

Vitamin C has a wide range of important functions, like helping to protect cells, bones, blood vessels, and cartilage and improving the rate of wound healing. Of course, this essential vitamin is great for maintaining healthy skin too. Vitamin C plays a critical role in the maintenance of the collagen network in skin, the compound responsible for structural support in connective tissues.

Liposomal Vitamin C in Lemons

Unlike most animals, humans are not able to synthesize their own vitamin C. According to the NHS, adults aged 19 to 64 require 40 mg of vitamin C a day. Normally people achieve this amount by either following a varied and balanced diet or taking dietary vitamin C supplements.

What Are Liposomes?

Liposomes are sphere-shaped vessels consisting of one or more phospholipid bilayers, like ones surrounding the cells of the human body. In the market, artificially made liposomes are used in drug delivery systems to transport active molecules to the site of action.

Liposomes that have one or more phospholipid bilayer membranes can transport both aqueous and lipid drugs depending on their nature. Liposomal bubbles penetrate the outer layer of the cell by dissolving in it. Resultantly, this allows smaller molecules, including vitamin C, to reach the cell from the inside.

What Is Liposomal Vitamin C Good For?

Overall, liposomal vitamin C benefits include the support of the immune system, reduction of fatigue and tiredness, improving the functioning of the nervous system, and encouraging collagen formation in the skin, bones, blood vessels, cartilage, gums and teeth.

Such products like Liposomal Vitamin C from Altrient use liposomal encapsulation technology in order to deliver the vitamin safely and highly efficiently.

Liposomal vitamin C itself offers an intense protection against environmental oxidative stress that leads to the formation of free radicals. Free radicals damage the DNA in skin cells which further affects the structure of peptide building blocks and causes tumour or cancer, especially melanoma.

As Susie Perry Debice, the health writer, author and nutritionist, says: “This nutrient boosts collagen production, cleverly protects skin cells from the harmful effects of UV light and assists with skin cell repair and renewal”.

Lipsomal Vitamin C skin benefits

Is Liposomal Vitamin C Better Than Vitamin C?

There are several potential liposomal vitamin C benefits in comparison to traditional vitamin C consumption. One of the main ones is the protection of vitamin C from oxidation as it travels through the digestive system of a person.

The scientific studies behind liposomal vitamin C in the UK are very promising; liposomal C is found at higher concentrations of the vitamin in the body than non-liposomal one.

According to the results of a randomized controlled trial, the availability of vitamin C in the organism was shown to be almost 2 times higher when surrounded by a liposomal membrane.

Is Liposomal Vitamin C Absorbed Better?

Yes, the liposomal version is absorbed faster and used more easily by the cells. Due to a specific pathway lined with phospholipids, the effect of vitamin C activates at a higher rate. The fact that greater amounts of vitamins penetrate the cell increases the overall improvement even more.

The scientific research on taking liposomal vitamin C in the UK showed that more efficient absorption provided by liposomal mechanisms additionally improves the absorption of iron.

Iron ions are the building blocks of haemoglobin proteins which help transport oxygen around your body and, therefore, help to produce energy.

How Long Does It Take for Liposomal C to Work?

There is no ideal period for noticing the results of taking liposomal vitamin C supplements. Some doctors state that it takes at least 3 weeks for noticeable changes to start to happen in your body and skin function. However, it is affected by personal characteristics, the exact results you want to achieve and even the type of company you’re choosing!

Orange Juice and Liposomal Vitamin C

For instance, after a 16-week period, the studies on Altrient C showed a staggering 61.4% increase in skin firmness and elasticity and a reduction in the appearance of fine lines and wrinkles on both the face and the body. Ranging from 31 to 61 years old, 41 women that took part in the study said that they would add Altrient C to their daily skincare routine.

Are Liposomal Vitamins Worth It?

From the many liposomal vitamin C benefits compared to traditional vitamin C, taking supplements in a liposome form can be more cost-effective. Since liposomes are absorbed better, it means that you need less amount of product to reach the desired levels. Therefore, taking liposomal vitamins may even save money in the future, compared to taking traditional vitamin C.

How Often Should I Take Liposomal Vitamin C?

Altrient recommend taking 1-2 sachets a day without blending, processing, putting in hot water or dissolving in any kind of liquid. Altrient professionals suggest taking vitamins on an empty stomach to speed up the absorption even more.

However, if you struggle to take vitamins or supplements regularly, you can squeeze the sachet into a shot glass amount of water or juice, or fold it gently into a yoghurt!

So, using liposomes to deliver vitamin C to skin cells increases the absorption of a molecule which seems more efficient both in terms of the effect on body functions and money-wise. Positive research results confirm not only the increased transfer rate of vitamin C but also the many positive characteristics that taking the supplement can bring to the body.

Do Altrient Produce Other Vitamins?

Altrient also produce Liposomal Vitamin B, which most people call Altrient B. Altrient B supports the maintenance of bones, skin, the immune system, the nervous system, cellular division, and the body's metabolism.

Altrient B is formulated with a full spectrum of B vitamins (B1, B2, B3, B5, B6, B12, folate and biotin), alongside zinc and selenium.

The skincare supplement brand Altrient also have outstanding R-Alpha supplements, as well as Glutathione.

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