Often when browsing the internet or scrolling on social media you might come across different home remedies for acne and pimples. But they do not always work the wonders they promise and can even sometimes hurt your skin more than heal it. One of the most talked-about home remedies for pimples is putting toothpaste on them but this blog will tell you why you shouldn’t do this at home.
What happens if we apply toothpaste on face?
When applying toothpaste to your face and pimples it supposedly will help clear up the acne overnight. Toothpaste does indeed have multiple ingredients that can dry skin out and help reduce pimples. However other ingredients in toothpaste can actually harm your skin and there are other skincare products specifically made to help with breakouts. Toothpaste, while it can work, is not a home remedy that is worth the potential risks.
Why is toothpaste bad for pimples?
As mentioned before toothpaste can actually do more harm than good, here are a few reasons why toothpaste is so bad for pimples.
First, it is important to remember that toothpaste is formulated to help keep your teeth healthy and not something as sensitive as facial skin. Toothpaste can be very irritating to your skin as it has chemicals in it that are safe for your teeth but could be harmful when put on your face. These chemicals can, for example, cause rashes and burning.
Second, even though toothpaste can dry out the pimples on your skin and help shrink them if your skin becomes too dry from applying toothpaste it could cause more breakouts and acne.
Does lemon remove pimples?
Another home remedy for blackheads and acne found online is putting lemon on your breakouts. It’s supposed to help dry out pimples, kill bacteria that can lead to breakouts and reduce redness as well as inflammation.
However, applying lemon in order to remove pimples can have a lot of side effects and risks as well. The acidity of the lemon can have very strong reactions on sensitive facial skins such as dryness, burning, itching, redness, stinging and killing so-called “good” bacteria. Furthermore, lemon juice can increase the risk of sunburn and sunspots and for darker skin tones the citrus fruit can even cause hyperpigmentation.
Is it possible to clear acne at home?
In short: no, it is not possible to clear acne fully at home. The problem with natural home treatments cannot treat the root cause of your breakouts, blackheads or acne and can often even harm your skin. They can sometimes reduce inflammation and redness but cannot actually cure your acne. Acne has to be treated by professional and tested treatments and products that can get to the root of the acne cause and treat it accordingly. Home treatments such as tea tree oil, witch hazel, green tea, honey or apple cider vinegar can give small relieves and help with inflammation, they cannot treat or clear acne, whiteheads, blackheads, or other breakouts.
The skincare products that actually work treat acne
Here are some skincare products that will help clean your acne:
– Skin Acne Gel: This gel with 2% salicylic acid can clear out pores and gradually shrink blemishes. Its oil-controlling and botanical ingredients can purify and clear your skin while also preventing build ups of spot-causing bacteria. Other benefits include improvement of post-acne pigmentation and delivering results without drying out your skin.
– Osmosis Deep Clean: This facial cleanser uses beta hydroxyl acid to remove dead surface skin as well as dirt, oil and makeup. This can help prevent breakouts as acne can be caused by clogged pores due to the build-up of dirt and other bacteria in your skin. It clears your skin without drying it out
– Osmosis Blemish Serum: The benefits of this serum include clearing blemishes, normalising oil production, targeting large pores, increase the skin’s immune support, hydration, calming inflammation, protecting the skin from UV rays, restoring the epidermal barrier, restoring dermal thickness and help minimise any breakouts. In a few weeks of using this, you will have skin that is clearer and more hydrated.
– Detoxifying Mask: A mask can help you give your skin a deep clean once a week, this detoxifying mask cleanses and exfoliates your skin and effectively detoxifies it without irritation. Other key benefits are its targeting of acne and enlarged pores and smoothing and clearing your complexion.
– Skin Clear Biome: Alongside treating your acne from the outside you can also treat it from the inside with skin supplements. This skin supplement is designed to target stressed and problem skin from the gut. Imbalance in the gut is a known cause for problem skin as well as inflammation, oiliness and dullness. It is ideal for all types of acne and stressed skin and will clarify your complexion.
What foods cause acne and how can I have a good diet?
Your diet and the foods you consume can have a lot to do with your skin health as some foods can cause acne. Although food is not directly responsible for breakouts it can cause reactions if you have skin that is acne-prone or very oily, poor gut health or lack of a proper cleansing routine. Foods such as sugar, dairy products, fast food, chocolate, greasy food or whey protein powder can promote acne and breakouts. Other acne-causing foods include refined grains, omega 6 fats or lean meat and animal protein. But it is important to observe how your skin reacts to different foods as some might not give you breakouts while others do. If you do notice acne breakouts after consuming any of the food mentions you should try to avoid them to see if it can help clear your problem skin.
So, what food can help you have a good diet and avoid acne? Complex carbohydrates such as whole grains like quinoa, whole wheat bread and, brown rice, fruits and vegetable and legumes like dals beans and peas can create a healthy diet and result in healthy-looking skin. Other ingredients such as vitamins A, D, E, probiotics, turmeric, or zinc can also help you with a healthy diet and prevent further breakouts.
Author: Julie Heinisch