Have you ever experienced recurring flushed painful skin or red dots on your face that you just can’t seem to treat with acne products? You might be experiencing rosacea. While rosacea can be painful and annoying to deal with, it doesn’t have to be. Here are some of the best methods to soothe and heal rosacea skin, as well as recommended rosacea treatments.
What Is Rosacea and What Does It Look Like?
Rosacea is a chronic skin condition that can resemble facial redness or even acne. The skin condition makes blood vessels visible on your face. Rosacea is not a permanent skin condition, but rather people with rosacea will experience flare-ups. Flare-ups can last between one day and a few months.
Is rosacea painful? While rosacea is not extremely painful, you may experience burning and stinging sensations.
The underlying causes of rosacea are unknown, but it has been attributed to genetics and environmental factors. While the exact causes are unknown, flare-up triggers are not. Triggers include stress, sun exposure, alcohol, and a bad diet.
What Are the 4 Types of Rosacea?
Rosacea usually appears in 4 different forms. The first type of rosacea resembles sunburn. It causes red blotches on your skin to appear. This type of rosacea will leave you with red flushed skin but is usually not painful or sensitive.
The second type of rosacea is called Acne Rosacea. Its name derives as it resembles acne due to the appearance of red dots on the skin. These spots can be sensitive, and the pustules sometimes even appear yellow. This makes them harder to discern from regular acne.
Furthermore, Rhinophyma is a type of rosacea that affects the nose. People experiencing rosacea nose will have redness on their nose with enlarged pores. This type of rosacea can leave your skin feeling sensitive. It is more common in men than women.
The final type of rosacea is called Ocular Rosacea which manifests as dry, itchy or swollen eyes. People with this type of rosacea may also have redness in their eyes, as well as inflammation around the eyelashes. This rosacea type can be treated with eye drops.
Rosacea Treatments: What Ingredients Are Good for Rosacea and Show Real Results?
Some key ingredients that are excellent rosacea treatments are vitamin A, vitamin C and niacinamide.
Vitamin A helps build collagen and renew the skin to diminish the appearance of rosacea. It also has anti-inflammatory properties which will soothe the skin during a flare-up. Furthermore, vitamin C also calms the skin thanks to its antioxidant and anti-inflammatory properties. These 2 vitamins make for great rosacea treatments.
As well as these vitamins, niacinamide calms redness and evens out your complexion. Niacinamide is antibacterial, anti-inflammatory and an antioxidant, making it perfect for clearing away irritants that might be causing rosacea. This ingredient also calms the skin.
The above ingredients are perfect rosacea treatments as they help rebuild your skin barrier and protect you from additional irritation, leaving you with healthy, clear skin.
Rosacea Treatments: What Ingredients Are Bad for Rosacea?
Exfoliating acids such as glycolic acid and salicylic acid are likely to irritate rosacea by stripping the skin. This can dehydrate your rosacea skin and slow down the healing process. In addition to these peeling acids, Benzoyl Peroxide should also be avoided. This ingredient can cause skin irritation and sensitivity.
In general, rosacea treatments should not contain any of the following: alcohol, fragrance, menthol, urea, sodium laurel sulfate, camphor, lactic acid, and glycolic acid.
Furthermore, surveys conducted by the National Rosacea Society saw that patients found not only the ingredients mentioned above, but witch-hazel, peppermint, and eucalyptus oil to be irritants.¹
Can You Use Vitamin C Serums With Rosacea?
Vitamin C is excellent for treating rosacea flare-ups. In fact, it is one of the best ingredients for rosacea as it contains anti-inflammatory properties that heal and soothe inflamed skin. As well as this, vitamin C strengthens blood vessels and prevents varicose veins. This is perfect for treating visible blood vessels caused by rosacea. Furthermore, it also protects your skin against free radicals and sun damage that may be irritating your skin. This makes it a great product for the prevention of rosacea flare-ups.
So yes, you can use a vitamin C serum to effectively treat your rosacea.
Rosacea Treatments: Which Products Do Dermatologists Recommend for Rosacea?
Dermatologists recommend using gentle products for rosacea skin. Using a gentle cleanser will clean your skin without stripping it of its natural oils or drying it out. The Bia Wash Off Cleansing Oil is an effective product for this. It contains a mix of gentle oils such as borage, blackcurrant, chia and oat. These work to nourish your skin while removing dirt. Furthermore, these ingredients work synergistically to retain the skin’s moisture and calm inflammation, making it ideal for rosacea skin.
As well as this, Dermatologists recommend using antioxidants to improve the appearance of rosacea. The Antu Brightening Serum from Codex Beauty is packed with potent antioxidants that work to soothe rosacea and promote skin regeneration. Furthermore, this serum also contains milk-thistle ester. This is a great ingredient for treating rosacea due to its anti-inflammatory and detoxifying properties.
As well as applying topical products to your skin, adding a variety of vitamins to your diet can improve the appearance of rosacea and minimise flare-ups. Adding a supplement like Liposomal Vitamin C Zooki to your diet, which contains vitamins C and E, will diminish the appearance of rosacea. The antioxidant ingredients calm skin inflammation and stimulate cell regeneration. This will help your face recover from rosacea much faster.
The Best Moisturiser for Rosacea
As rosacea makes your skin dry, sensitive, and sometimes oily, it is vital to use an effective moisturiser. Moisturisers make for great additional rosacea treatments.
The best daytime moisturiser for rosacea is the Codex Beauty Antu Brightening Moisturizer. This product contains an antioxidant blend of matico, maqui, and murtilla to alleviate the redness caused by rosacea. It also soothes the skin. Furthermore, added hyaluronic acid hydrates, while murumuru and entadine reduce inflammation. They also protect the skin from environmental triggers. Environmental triggers are common causes of rosacea flare-ups.
The best rosacea product for nighttime is the Retinol Treatment for Sensitive Skin. This product contains vitamin A, which is a great ingredient for soothing rosacea and calming inflammation. Also included in this product is niacinamide. This ingredient is an antioxidant that calms rashes and prevents water loss. This makes it excellent for maintaining skin hydration. In addition to these helpful ingredients, this treatment contains ceramides. These are a type of lipid that retain skin moisture and protects the skin barrier to prevent further irritation.
Living with rosacea can be difficult and tiresome. However, being aware of triggers, ingredients to avoid, and using effective rosacea treatments can really make a significant difference to your skin!
Authors: Isabella Dockery & Georgie Falcone