Face masks have become an important part of our everyday lives during these uncertain times. We wear them when we are doing our essential shop or when we are commuting on public transport, and it is safe to say that we couldn’t live in this strange new world without them. But how do they affect our skin? Since the majority of our face is covered for large parts of the day, many people have begun to experience harsh breakouts from wearing face masks. This article will explore the new phenomenon of ‘Maskne’; acne that is caused by face masks. Adding on to this, we will also recommend a highly effective skincare routine to help manage these troublesome breakouts.
What does Maskne look like?
Maskne is characterised by a few distinct features, such as redness, inflamed bumps and irritation. More so, Maskne can be identified by a harsh acne breakout around the cheeks, nose and chin, places where your mask is supposed to sit. It should also be mentioned that you may be experiencing a breakout due to stress during this difficult time. In order to combat this, try incorporating some relaxation techniques into your daily routine.
What is breakout skin?
Breakout skin is caused by an internal inflammation in the skin that causes certain hormones to be released, which can lead to pimples forming. These hormones tend to be unbalanced during a breakout, allowing an overproduction of oil to be released from the sebaceous glands. With an excess of oil in your skin, certain enlarged pores tend to become clogged, and your skin becomes more likely to breakout.
What causes breakouts?
Acne breakouts can be caused by a variety of different factors, both internal and external, and it is sometimes difficult to pinpoint an exact link to your skin. For example, your diet may be causing you to break out more frequently. If your diet contains a lot of sugar or dairy, more insulin is secreted into your body. This insulin triggers more oil to be released into your skin, which in turn, clogs up your pores and allows acne to form.
As mentioned previously, stress and anxiety can also cause intense acne breakouts. When our bodies are under emotional pressure, we release the stress hormone, cortisol. This hormone works in a similar way to insulin as it allows more oil to be released from our pores. Thus, if you are feeling overwhelmed or burnt-out, you may notice more blemishes appearing on the surface of your skin.
Moreover, if you are experiencing an imbalance in your hormones because of puberty or even menopause, you may also experience acne breakouts. During this time, your respected sex hormone is likely to be in either higher or lower levels, either way, more oil is going to be released. Therefore, acne breakouts are more likely to occur.
How do you treat Maskne?
Maskne is no different than conventional acne, especially in the way that it can be treated. So, it is important that you clean your face with a gentle cleanser at least twice a day. This will help to remove any oil, dirt or other toxins that have built up throughout the day. As a result, your pores will be clear, and breakouts will be less frequent or harsh.
Furthermore, it is vital that you apply a high-quality moisturiser in both the morning and the evening. When we wear our masks for long periods of time, our faces tend to become dry and dehydrated. Because of this, it is important that you add essential hydration into the skin to prevent wrinkles and fines lines from forming.
Lastly, any effective skin care routine should incorporate sunscreen. By wearing sunscreen every day, your skin is better able to absorb dangerous UV rays and prevent them from harming the skin. Thus, you will be able to reduce the appearance of dark spots and halt the signs of premature ageing.
The Top products to overcome face mask breakouts
Here at Dermoi! we offer a wide selection of products that are able to soothe and heal acne breakouts, all of which are available on the Dermoi! online store. Listed below is just a small selection of our favourite products:
Firstly, the ‘Skin Clear Biome’ from Advanced Nutrition Programme. This premium course of skin supplements is the perfect solution for stressed skin and can be bought for just £48.95 for 60 capsules. Each ‘Skin Clear Biome’ capsule contains 3 strains of bacteria, 1 yeast strain and zinc to help maintain a healthy gut. Moreover, these skin supplements have an incredible effect on the skin with their ability to soothe irritation and minimise oil production. The ‘Skin Clear Biome’ course of supplements is the perfect way to begin your journey into holistic skincare and probiotics.
The ‘Blemish Control Bar’ from PCA Skin helps to penetrate deep within the skin to clear congestion and shrink the size of enlarged pores. Packed with high concentrations of salicylic acid and eucalyptus oil, this product is able to purify and cleanse the skin, helping to treat existing breakouts and prevent future ones from occurring. The ‘Blemish Control Bar’ is now available for just £40.95.
Thirdly, the ‘Acne Gel’, also from PCA Skin, is a powerful treatment against frequent acne breakouts. Using 2% salicylic acid and a unique blend of cinnamon, bark, ginger root, green burnet root and licorice root extract, this product helps to unclog enlarged pores of harmful debris as well as present a more blemish-free complexion after just a few uses. The ‘Acne Gel’ is currently selling for £43.95.
Lastly, Osmosis Skin Defense is a radical new product that has blwon previous competitor Skin Accumax from Advanced Nutrition Programme out of the water. These capsules help to treat acne-prone skin from the inside out. By incorporating 400mg Diindolylmethane and powerful antioxidanrs, this product is able to nourish each individual cell in the body to help strengthen the skin’s vitality and radiance.
How can I start a skincare routine for my acne?
When building a skincare routine aimed entirely at curing acne, it is still important to follow the key steps of any effective skincare routine. Thus, it is paramount that you wash your face twice a day, apply moisturiser in the morning and before you go to bed and apply SPF as the final step of your routine.
Adding on to this, it is recommended that you incorporate products gradually into your routine by only using them in small amounts each time. This allows your skin to become familiar with the product, as well as allow the product to showcase its promised results.
Plus, it is advised that you avoid products that include artificial fragrances or dyes. This is because these products often contain irritants that can further harm and dry out your skin. Therefore, it is best to use natural products that are less likely to cause your skin further damage or irritation.
What is the best way to prevent skin mask problems?
Maskne may be an inconvenience to our everyday lives in this new world, but there are some simple steps you can take to reduce breakouts caused by face masks.
Firstly, make sure to wash your mask after every use. This will help to kill off any bacteria that remains on the mask, as well as prevent any further contamination that could be placed on your skin.
Moreover, it is vital that you do not reuse disposable masks. Although it may seem like a waste, those types of face coverings are not meant for prolonged use. Therefore, it is best to use a new mask every day, to help reduce the number of debris that are touching your face.
Finally, if you are able to, try and change your mask every four hours. With many of us working essential roles, it can be hard to find the time to replace your mask. However, it can further benefit your skin, as well as lessen the chance of spreading infection on to others.
As we continue to wear face masks every day, it can be hard to imagine life without them. They are a vital asset in our battle against Coronavirus and should not be dismissed due to their discomfort or ability to cause breakouts. If Maskne is affecting your skin in unmanageable ways, try out some of our recommended products and help to rejuvenate your breakout skin.
Author: Melody Day