Omega 3 is notoriously known to have a ton of health benefits. In this blog, we’ll go over what omega 3 is and why YourZooki‘s omega 3 liquid supplement is more effective than capsules.
It is a sure-fire way to boost your skin’s health.
What Is Omega 3?
Typically found in oily fish, omega 3s are fatty acids that aren’t naturally produced in the body. However, they have several benefits for your skin and overall health.
They’re vital for maintaining the immune system, brain and heart function. They also contain anti-inflammatory properties. Omega 3s are part of the cell membranes that surround all the cells in our body. However, if you lack a balanced diet, including a lack of essential oils, then not only will you have an omega 3 deficiency but your cells risk exposure to several problems.
EPA and DHA contribute to healthier skin. They are also the two main types of omega 3 fatty acids that can mainly be found in fish oil.
Why Does Your Skin Need Omega 3?
Omega 3 also plays a key role in reducing inflammation, therefore rendering skin smoother with less swelling. Inflammation is the body’s natural response to fight against foreign invaders. These include viruses, harmful bacteria and pathogens. Omega 3 aims to repair and heal the body.
Continuous inflammation however incites more immune responses, which triggers swelling and rashes on the skin. An influx and build-up of bacteria and leftover oil also causes skin inflammation. This is due to pores becoming clogged. Such clogging of the pores leaves dead cells trapped on the skin which may lead to sensitive pimples and/or acne.
Omega 3 reduces levels of inflammatory cytokines and inhibits the pro-inflammatory fatty acid omega 6. By lessening the effects of inflammation, omega 3 better deals with inflammatory skin diseases. It also helps minimise damage caused by UV radiation. In addition, it minimises the effects of severe acne. This makes omega 3 a potent and necessary fatty acid that has anti-inflammatory properties.
Why Do We Need Omega 3 Liquid Supplements?
Despite the many benefits of omega 3, absorbing fatty acids into the body is a hurdle for the supplementation industry. Although tablets and capsules are effective, omega 3 liquid supplements increase the absorption rate of ingredients and provide high doses of omega 3.
This is because for effective supplement absorption, they must be both water-soluble and oil soluble. Omega 3 liquid supplements are already water-soluble, which means your body doesn’t spend time breaking down the supplement. This would be the case with other tablets and capsules. This ensures that high and accurate levels of DHA and EPA enter the body for increased skin and health benefits.
What Is The Best Omega 3 Liquid Supplement to take?
One of the best fish oil supplements on the market today is Omega 3 Fish Oil Zooki. The brand, YourZooki uses a revolutionary technology using things called micelles. These micelles help encapsulate the fatty acids in a small sphere. This shields and protects the omega 3 allowing the delivery of the formula past the gut barrier and into the bloodstream.
This increases the benefits of the formula by boosting the bioavailability of the omega 3.
Other fish oil supplements, like tablets and capsules, are not as bioavailable as omega 3 liquid supplements. Omega 3 Zooki is highly bioavailable because the body can retain the nutrients for longer.
Omega 3 Zooki also has the added benefit of being easier to consume, which avoids issues with swallowing and ingesting tablets.
Why Omega 3 Fish Oil by YourZooki Is Dermoi Approved
We approve Omega 3 Fish Oil because it boosts the absorption rate of the fatty acids in two major ways. These ways are micellar encapsulation and liquid supplementation.
Here are the key benefits:
- Micellar encapsulation increases Omega-3 absorption and bioavailability
- Vitamin D supports the skin, muscles and bones
- Reduces risk of cardiovascular disease and diabetes by lowering triglycerides levels
- Improves the heart, brain and vision
- 100% natural ingredients with no side effects
- Tasty peach and mango flavour
- Gluten-Free, Sugar-Free, Dairy-Free, Soy-Free, non-GMO
YourZooki recommend consuming between 1 and 3 teaspoons of Omega 3 Zooki daily. Daily intake ensures longer-lasting results.
If you’re interested in YourZooki’s other products including Vitamin C Zooki and Turmeric Zooki, click here.
Author: Naeem Ali
- Swanson, D., Block, R. and Mousa, S., 2012. Omega-3 Fatty Acids EPA and DHA: Health Benefits Throughout Life. Advances in Nutrition, 3(1), pp.1-7.
- Bäck, M. and Hansson, G., 2019. Omega‐3 fatty acids, cardiovascular risk, and the resolution of inflammation. The FASEB Journal, 33(2), pp.1536-1539.