Ageing is a natural part of life, however, it does not have to be treated as a bad thing. Throughout our lifespan, our face becomes a reflection of who we are, whether you smile and laugh a lot, frown, cry or are constantly engaged in a thinking process and problem-solving, your face is a story of your emotions, your ups and downs, summer vacations or windy winter. All of those factors contribute to the occurrence and accumulation of mimic wrinkles and fine lines. As we age, our skin loses elasticity and tone, while the accumulated throughout lifespan exposure to UV light contributes to the overall toll sun damage takes on your skin. Since the dawn of time, humanity has been preoccupied with looking for a cure or a way to reduce at least some signs of ageing. A couple of decades ago there were not many options to choose from, but embrace the natural flow of time, however, in our modern-day and age, thanks to all of the advancements made by scientific progress, the way we look and the way we feel does not have to be defined by our age.
What is an anti-ageing treatment?
Anti-ageing treatment is a treatment that helps prevent the ageing process or reverse some of the effects of the natural skin ageing processes. Nowadays, there is a number of different anti-ageing treatments on the skincare market, while some are of a surgical nature, there is a wide variety of non-surgical ones as well, some offer a one-off treatment, while others require a course of repeated treatments to achieve the best results. Nevertheless, the general purpose of all these treatments is one and the same – to reverse the existing visible signs of ageing, prevent (or reduce) the occurrence of future signs of ageing, as well as improve your overall skin health, reverse the effects of lost elasticity and even out the skin tone while allowing your skin to retain radiance and youthful glow for as long as possible.
What causes wrinkles and how to prevent them?
Wrinkles are a natural side effect of ageing, which affect everyone and can appear not only on your face but also your neck, hands and forearms. While some of the wrinkles might not appear too defined, other wrinkles can appear as deeper crevices or furrows and may be especially noticeable around your eyes, mouth and neck depending on your lifestyle and genetics. The primary cause of wrinkles is overexposure to the sun and UV radiation as well as everyday environmental pollution and smoking. Your skin’s natural elasticity relies on such compounds as collagen (skin’s main structural protein) and elastin fibres, which are found in the deeper layer of skin and form skin’s connective tissue, which break down faster as a result of exposure to UV radiation. In the absence of the connective tissue’s support, your skin loses strength, flexibility and further on begins to sag and wrinkle prematurely. As we mentioned above, another major cause of wrinkles is your facial mimicry, which consists of various facial movements and expressions, such as squinting or smiling, leading to fine lines and wrinkles.
Worry not, though. There’s a number of steps that you can take which would allow you to maintain your skin’s youthful appearance and continue to enjoy life with its full range of emotions without worrying if you can afford another smile.
First and foremost, the best thing you can do for your skin is to protect it from excessive sun exposure. Gladly, there is a number of various cosmetic and skincare products that contain SPF (sun protection factor). When selecting skincare products, choose those with a broad-spectrum sunscreen, which means that it blocks both UVA and UVB rays. Whether you prefer a sunscreen on top of your daily skincare routine, or a foundation with added SPF, what is the most important thing here is to make sure SPF is included in your skincare routine and that you use it consistently, especially if you happen to live in a country with a warm climate or are going on vacation to a sunny place.
Another step that you can take is to ensure your skin’s water balance. Dry skin shrivels plump skin cells, which can lead to premature fine lines and wrinkles. Daily moisturizing allows your skin to retain water, which is instrumental in masking the appearance of tiny lines and creases. Remember that if you have been neglecting moisturizing your skin for a while it might take some time for you to see the results. In addition, it is important to identify your skin type correctly and choose skincare products accordingly. For example, if you happen to have oily skin, avoid creams and lotions that are rich in texture and instead opt for products that are light in composition, such as hyaluronic acid-based serums and oil-free moisturizers. On the other hand, if you have dry skin, products that are rich in texture might be a good choice for you as they allow you to soothe and calm down your skin while preventing flaking, redness and itching.
Likewise, if you smoke, you can reduce the appearance of existing wrinkles and prevent the occurrence of future ones by quitting. While this can be a hard measure to implement if you’ve been smoking for years or smoke regularly an already have some visible wrinkles from smoking, quitting at any point of your life will not only prevent you from getting wrinkles in the future and gradually improve the ones you might already have, it will also significantly improve your skin’s and health’s overall state.
Nutrition plays a huge role in protecting and maintaining the health of our body. Thus, another step you can take in a fight against ageing is ensured, and preferably early on, that your regular diet provides you with all the necessary vitamins, macro and micronutrients. While for some people it might take a longer time to see the effects of well-balanced nutrition on their appearance, others report seeing positive results within a couple of weeks of leading a healthy diet. Of course, there is nothing wrong with indulging yourself when you want to, but if your goal is to maintain that youthful glow and radiance, following a healthy diet will be a great investment in your own future appearance.
How to get rid of dark circles under the eyes?
Dark circles under the lower eyelids are very common in both men and women, they are often accompanied by bags and can make you appear older than you actually are. To make matters worse, they can be very difficult to get rid of.
While the most common explanation for dark circles appears to be fatigue, in fact, there is a number of causes that might be responsible for the level of permanence and occurrence of the dark circles.
It is true, that fatigue is indeed one of the causes for dark circles, however, regular oversleeping or staying up just a couple of hours past your normal bedtime can also contribute to dark circles formation. In addition, prolonged sleep deprivation can not only lead to the formation of dark circles but also can make your skin look dull and pale, which only contributes to dark tissues and blood vessels appearing more defined.
Of course, natural ageing is another reason why you might have been noticing that your dark circles started appearing more frequently and stay for longer. As we age, our skin becomes thinner and loses its natural tonus. With ageing, it is natural to lose the fat and collagen needed to maintain your skin’s elasticity. As this occurs, the dark blood vessels beneath your skin become more visible causing the area below your eyes to darken.
Putting too much strain on your eyes can also be a cause of dark circles. For example, if your job involves starring into a computer display for prolonged periods of time or if your preferred choice of leisure activity is a TV-show marathon, this can be causing your blood vessels to enlarge and as a result, the skin around your eyes can darken.
The skin under the eyes is thinner than other areas of your face, which means that it is even more sensitive to sun overexposure. UV lights cause your body to produce an excess of melanin, the pigment that provides your skin with colour. This means that when you are exposed to too much sun, especially if you live in a sunny country, it can cause pigmentation and darkening of the skin around the eyes.
According to specialists, genetics and family history also play a part in developing dark circles under your eyes. It can be an inherited trait seen early in childhood and may worsen as you age or vice versa, gradually disappear over time. Predispositions to other medical conditions, such as thyroid disease, can also result in dark circles beneath your eyes.
If you’ve been struggling with dark circles, the first to think about is your schedule. Have you been sleeping well lately? Do you wake up throughout the night or stay up late regularly? Getting more sleep will definitely help against the appearance of dark circles while sleeping for least seven to eight hours regularly can help prevent dark circles from ever appearing.
Applying a cold compress can aid in reducing the swelling around your eyes and shrink the dilated blood vessels. This can also reduce the appearance of puffiness and help eliminate dark circles.
Apart from these simple “at-home remedies” that you can try, there is also a number of cosmetic treatments for dark circles, such as chemical peels that reduce pigmentation and help even out the skin tone.
What vitamins make your skin look younger?
Vitamins A, E, and C have been widely shown to play a major role in skin cell’s healthy turnover, regeneration, elasticity, tonus and overall skin health. Naturally found in fruits, vegetables and other foods, they can be implemented into your diet in a form of food or supplements. Vitamin A induced products help prevent acne, Vitamin E absorbs the harmful UV light from the sun and reduces inflammation, while Vitamin C is instrumental in reducing the signs of ageing because of its vital role in the body’s natural collagen synthesis.
What is the best anti-ageing facial treatment?
When it comes to cosmetic anti-ageing facial treatments, there is a wide variety of options to choose from. While some people choose to opt for such anti-ageing treatment as filler facial contouring or botox, there’s been a growing trend for non-invasive and non-surgical procedures, that are gaining more and more attention. Dermoi! recommends to try out anti-ageing facial treatments by iS Clinical which is a cosmeceutical company that produces pharma-grade quality cosmeceuticals and uses clinically proven, 95%-98% botanically derived components. iS Clinical offers a great line of anti-ageing treatments as well as anti-ageing products that can be used daily for better effect and ageing prevention. IS Clinical Glow/Anti-Ageing peel is a professional treatment that produces highly effective clinical treatment that follows a two-step resurfacing and rejuvenating process with little to no downtime meaning your skin will look red carpet ready in less than an hour.
A unique combination of pharmaceutical-grade ingredients works to stimulate the skin’s cell renewal processes, hydrate, tighten and brighten the skin – helping to turn back the clock on signs of photoaging.
Another anti-ageing treatment recommended by Dermoi! is Osmosis Skincare, which is a holistic treatment for total skin health that combats ageing by supporting the skin’s regenerative processes. It is proven to significantly reduce the depth and length of wrinkles, increase skin brightness, reduce the intensity of under-eye circles and increase the production of collagen and elastin. Osmosis treatments are highly advanced and packed with natural ingredients which help the skin repair itself while protecting it from free radicals such as pollution and UV. Osmosis Skincare anti-ageing solutions effectively target the cause of skin conditions, resulting in long-lasting healthy skin which is more resilient against stress and pollutants.
At what age should I start a facial treatment?
According to Skincare professionals, it is best to start taking care of your skin around the age of 13-14, when a number of hormonal changes are taking place resulting in the appearance of blemishes, blackheads, whiteheads and acne. Over time, experts suggest starting to implement anti-ageing products and treatments around the age of 25-30 years, when the skin begins to naturally age and lose collagen. For the best results, it is important to combine your skincare treatments with a healthy lifestyle, consistent exercise and a well-balanced diet.
Author: Maria Ageeva